Fully equipped gym with pin-loaded machinery, free weights and adjustable dynamic cable machines.
Electronic equipment including treadmills, cross trainers, rowers, upright bikes, recumbent bikes, spin bikes and interactive Expresso bikes.
Full class time table of both mat-based classes and high energy aerobic classes.
Body Composition analysis utilising the Impedimed DF50 electrical bio impedance analysis.
Nutritionist
Physiotherapist
Personal Training
Change and Shower facilities on site.