Cardio Room with 60 pieces of cardio equipment
Resistance training room
Free weights
Machine weights
Functional training area for rehab and core strengthening programs
Two group exercise studios
Spin studio
Morning, lunch and after-work classes
Postural assessments fitness assessments
Program inductions
Permanent lockers hire
Changing rooms with full amenities
Hair dryers
Ironing boards
Bathroom toiletries
Towel Hire
One on one boxing course
Personal training services (internal and external sessions available)